Amount of Lutein + zeaxanthin in Babyfood, mixed fruit juice with low fat yogurt
Baby Foods
In 100 g (Grams) of Babyfood, mixed fruit juice with low fat yogurt there is 18 µg of Lutein + zeaxanthin. Change amount
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Lutein + zeaxanthin
Lutein + zeaxanthin is a nutrient present in many other foods. The below table lists foods high in Lutein + zeaxanthin other than Babyfood, mixed fruit juice with low fat yogurt.
Spices, paprika
|
18944 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
15690 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
15690 µg
|
|
Sweet potato leaves, raw
|
14720 µg
|
|
Dandelion greens, raw
|
13610 µg
|
|
Spices, pepper, red or cayenne
|
13157 µg
|
|
Turnip greens, raw
|
12825 µg
|
|
Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
|
12651 µg
|
|
Cress, garden, raw
|
12500 µg
|
|
Spinach, raw
|
12198 µg
|
|
Turnip greens, frozen, cooked, boiled, drained, without salt
|
11915 µg
|
|
Turnip greens, frozen, cooked, boiled, drained, with salt
|
11915 µg
|
|
Formulated Bar, SOUTH BEACH protein bar
|
11713 µg
|
|
Sweet potato leaves, cooked, steamed, with salt
|
11449 µg
|
|
Sweet potato leaves, cooked, steamed, without salt
|
11449 µg
|
|
Spinach, cooked, boiled, drained, without salt
|
11308 µg
|
|
Spinach, cooked, boiled, drained, with salt
|
11308 µg
|
|
Chard, swiss, cooked, boiled, drained, with salt
|
11015 µg
|
|
Chard, swiss, cooked, boiled, drained, without salt
|
11015 µg
|
|
Chard, swiss, raw
|
11000 µg
|
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Babyfood, mixed fruit juice with low fat yogurt
Babyfood, mixed fruit juice with low fat yogurt is a type of Baby Foods. The most significant nutrients in Babyfood, mixed fruit juice with low fat yogurt are listed below.
Water
|
81.5 g
|
81.5%
|
Energy (calorie)
|
74 kcal
|
|
Energy (joule)
|
310 kJ
|
|
Protein
|
2.4 g
|
2.4%
|
Total lipid (fat)
|
0.8 g
|
0.8%
|
Ash
|
0.62 g
|
0.62%
|
Carbohydrate, by difference
|
14.68 g
|
14.68%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
10.8 g
|
10.8%
|
Calcium, Ca
|
81 mg
|
0.08%
|
Iron, Fe
|
0.2 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
60 mg
|
0.06%
|
Potassium, K
|
137 mg
|
0.14%
|
Sodium, Na
|
36 mg
|
0.04%
|
Zinc, Zn
|
0.14 mg
|
|
Copper, Cu
|
0.03 mg
|
|
Selenium, Se
|
1.3 µg
|
|
Vitamin C, total ascorbic acid
|
33.9 mg
|
0.03%
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Thiamin
|
0.04 mg
|
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Nutrients in Babyfood, mixed fruit juice with low fat yogurt